Women’s Rebirth:
A 4-Week Journey
You don’t need another task on your list.
You need a sacred space to come home to yourself.
This is that space.
What Women Are Struggling With Today
...And Why You Feel the Way You Do (and Why It’s Not Your Fault)
🖤 Chronic Overwhelm
You wake up tired. You go to bed wired. There’s always something to do, someone to take care of, something on the list that didn’t get checked off. You’re spinning—and underneath it, you're numb.
🖤 Disconnection from the Body
You’re living in your head, not your heart. You’re overthinking everything and feeling nothing—because feeling would mean slowing down, and who has time for that?
🖤 Suppressed Emotions
You’re holding grief, anger, resentment, and exhaustion in your cells—but there’s no safe place to put it down. So you smile. You cope. You carry on.
🖤 Guilt Around Rest
When you slow down, you feel lazy. When you cry, you feel weak. When you ask for help, you feel like a burden. You’ve internalized the lie that your worth is tied to how much you produce.
🖤 Loneliness in Your Healing
You read the books. You listen to the podcasts. You even try the meditations. But it still feels like you're doing this healing thing alone—and it's heavy.
And the thing is, you’re not imagining it. You’re not broken. You’re carrying more than any one nervous system was meant to hold.
Most women today are stuck in a loop between doing too much and feeling too little. We’ve been taught to be everything for everyone—except ourselves. You’re tired of holding everything—and feeling like you’re the one falling apart inside.
You’ve been surviving, pushing, performing, overthinking, over-giving—and somewhere along the way, you forgot what it feels like to just be.
You crave rest. Real rest. You crave connection. Deep connection. You crave a path that doesn’t ask you to hustle harder—but invites you to soften, breathe, and come home.
Here's The Truth:
Your nervous system has been in survival mode. Your body is still waiting for safety.
And none of this is your fault.
You’re not broken—you’re dysregulated. You’ve been stuck in fight, flight, freeze, or fawn for so long, it feels normal.
But it’s not.
And the good news? You don’t have to stay there. Your body knows how to come home to itself. It just needs a safe space to do it.
What This Journey Offers
🤍 Nervous system reset tools you can actually use
🤍 Somatic movement practices for emotional release and grounding
🤍 Journal prompts to reconnect to your deepest truths
🤍 Reflection exercises to integrate your healing
🤍 A sacred workbook to guide your rebirth
🤍 Weekly live calls where you are seen, heard, and supported
Who This Is For:
This is for the woman who’s been strong for too long.
The one who shows up, holds it all together, and keeps going—until she can’t anymore. The woman who’s exhausted but doesn’t feel like she has permission to stop.
The woman who’s waking up in the middle of the night feeling anxious, disconnected, or numb. The one who keeps asking herself: “When do I get to rest?”
This is for you if:
🤍 You’ve been living in your head, disconnected from your body and inner voice
🤍 You’re constantly “on” and rarely feel safe enough to just be
🤍 You’re burnt out, emotionally drained, and tired of pretending you’re okay
🤍 You’ve forgotten who you are outside of caregiving, achieving, and performing
🤍 You long for a space where you can be fully seen, held, and guided back to yourself
🤍 You want to understand your nervous system—not shame it
🤍 You know there’s a softer way to live, but you need someone to walk with you
🤍 You don’t have to do it all alone anymore.
This is NOT for the woman who wants to push harder. This is for the one who’s ready to SOFTEN. To breathe. To remember that she’s allowed to receive.
You don’t have to do it all alone anymore.
What's Included:
Healing is an investment in your body, your mind, your soul, and your future. It’s a reclaiming of your energy, your time, and your right to take up space again.
This journey isn’t about adding one more thing to your plate. It’s about creating the space you’ve been craving—the space your nervous system has been begging for.
Your spot in this container is not just a registration, it’s a sacred agreement: I choose me. I choose my healing. I choose my becoming.
💻 4x 90-Minute Live Zoom Calls
Each week, we gather in sacred space with guided sessions where you’ll experience emotional release, nervous system healing, somatic practices, reflection, and soul connection. *Recordings provided if you can’t attend live.
📓 Weekly Journal Exercises
Deep, intentional prompts designed to help you explore the places where your truth has been hidden or buried and to call it lovingly back to the surface. Each week builds gently on the last, guiding you home to yourself.
🌙 Somatic Movement Homework
🔥 Soulwork Assignments
Simple, accessible body-based practices that help you move stuck energy, soften nervous system tension, and reconnect to your body’s wisdom. (No special equipment needed—just you, your breath, and your willingness.)
Optional weekly practices and rituals (like sacred baths, altar creation, intuitive walks) to help you integrate the emotional work into your daily life in a real, embodied way.
📖 Beautiful Printable Workbook
A sacred container for your journey full of reflection pages, journal prompts, somatic movement guides, affirmations, ritual templates, and integration practices.
🕯 Closing Rebirth Ceremony
In our final week, we’ll gather for a live integration ritual honoring everything you’ve shed, everything you’re reclaiming, and everything you are becoming. A sacred ending and a sacred beginning.
*You will also receive a curated playlist (to support movement, breathwork, and sacred reflection)
About Jackie
My Story
I didn’t learn about nervous system regulation in a classroom. I learned it in the fire of my own life.
I grew up navigating alcoholism, emotional silence, and the unspoken survival strategies that get passed from generation to generation. As a young girl, I was sensitive beyond my years, feeling the undercurrents no one wanted to name, seeing truths before they surfaced.
By the time I was a teenager, I could feel Spirit moving through me. At 17, I began seeing visions, hearing messages. By 19, I was giving mediumship readings on stages and in 1:1 sessions—offering guidance long before I fully understood the weight of what I carried.
And still, my nervous system was constantly braced for impact.
I lived through heartbreak that cracked me wide open—the betrayal of a long-term partner, the abandonment of a marriage I had trusted. One day I had a family. The next, I was a single mother of four boys, left to piece together a life without warning, without explanation.
I know what it’s like to live in survival mode—wired, numb, frozen, overwhelmed.
I know what it’s like to pour from an empty cup for years because slowing down felt like failure. I know what it’s like to stand in the rubble and wonder if softness, if peace, if homecoming, would ever be available to me again.
🌙 How I Found My Way Back
It wasn’t through thinking harder.
It wasn’t through fixing myself.
It was through returning to my body.
Through meeting my nervous system with compassion, not shame. Through learning the language of breath, movement, and presence.
Spirit guided me to deeper practices: somatic healing, breathwork, embodiment rituals, nervous system regulation, etc.
Slowly, I stopped abandoning myself. I stopped forcing myself to perform strength and I learned to move at the speed of soul, and my life began to change.
🔥 Why I'm Here
I'm not here to fix you.
I'm not here to save you.
I’m here to walk beside you—as someone who has walked through the fire and learned how to rise without burning herself to ashes every time.
The Women's Rebirth Container is the program I wish I had when I was drowning in exhaustion and disconnection. It’s the space where you don’t have to perform your healing. You get to feel it, live it and embody it.
You don’t have to keep holding it all alone.
You are allowed to be held, too.
If your heart is tired, if your body is aching to slow down, if your soul is whispering for more...you're in the right place and I'm honored to walk this path with you.
Healing is a sacred investment. Not just in this season of your life—but in every season that follows.
+ Enhance Your Experience:
These optional add-ons are designed to support deeper integration, emotional processing, and continued transformation beyond our 4-week journey together.
Choose what resonates with you:
🔮 1:1 Soul Session with Jackie
Price: $177 (special reduced rate for group members)
A private 60-minute intuitive session where you can dive deeper into anything that’s rising during the program — emotional blockages, nervous system regulation, relationship healing, spiritual reconnection (held via Zoom — sacred 1:1 attention).
📖 Personalized Rebirth Ritual Plan
Price: $88
After the final week, you’ll receive a custom 2–3 page Ritual Plan designed just for you — based on what you’ve released, remembered, and reclaimed. Includes a ritual outline, sacred practices, affirmations, and integration steps.
📜 Session Summary PDF (if you add private sessions)
Price: $22
After your 1:1 Soul Session (if purchased), receive a beautiful, personalized PDF summarizing key themes, reflections, affirmations, and next steps for integration.
🎙️ 4-Week Voxer Support
Price: $122
Voice-note and text access to Jackie throughout the container for emotional check-ins, spiritual reflections, and nervous system regulation support.
Stay connected with me...